Are Dental X-Rays Safe

It is quite common that when you go to the dentist, they will take X-rays of your teeth. Dental X-rays are images of your teeth that your dentist will use to evaluate your oral health. These X-rays may seem complex, but they’re actually very common tools that are just as important as getting your teeth cleaned. Keep reading […]

The Connection Between Athletes & Poor Oral Health

Athletes are typically praised for their high level of wellness and health. However, did you know athletes tend to have more teeth-related issues than most? A recent study found that untreated tooth decay and gum inflammation was still prevalent among elite athletes despite regular brushing and flossing. Keep reading for some athlete related dental advice from Dr. Austin […]

Should I Floss or Brush First?

Most likely you’ve heard that you should be brushing and flossing your teeth daily. However, should brushing come before flossing or vice versa? According to recent studies, researchers have found that flossing before brushing may be the most effective way to remove dental plaque. This sequence also makes your tooth enamel stronger by increasing the fluoride concentration delivered […]

The Effects of Electronic Cigarettes on Teeth

It is common knowledge that smoking tobacco is bad for our teeth and mouths. Smoking drastically increases your risk for several things, including oral cancer and gum disease. However, it is important to know these side effects do not go away with e-cigarettes. Read on to learn more about why vaping is bad for your teeth from Dr. […]

Is Sparkling Water Bad for My Teeth?

We all know that sugary carbonated drinks do more harm than good to the teeth, but what about sparkling water? In most carbonated beverages, the acidity levels are very high – which can weaken tooth enamel. If you’re not familiar with tooth enamel, it is the hard outer shell of your teeth where cavities first form. When left […]

A Checklist for Your Next Dental Visit

Regular dental check-ups are a crucial part of oral health maintenance. You should see your dentist twice a year for maintenance. But, for most people, finding the time in your schedule for an appointment tends to be the hardest part. Be sure to find the time though, as your oral health depends on it. Once you have your […]

Home Care Hacks for Clear Aligners

At Westover Family Dentistry in Winchester, VA, we do our best to remain available for emergencies. Please call our office if you think you are experiencing a dental emergency. We don’t want you to feel like you’re on your own when it comes to your oral health.   That being said, sometimes our patients run into problems or […]

Hey Runners! Pay Special Attention To Your Oral Health

We know that exercise is very important for both our mental and physical health. However, have you thought about the effects of running on your oral health? While those two things may seem unrelated, they’re actually not. Fear not, Dr. Austin Westover and Dr. Bryant Ash at Westover Family Dentistry will explain the correlation between running and oral health. […]

3 Effective Ways to Relieve Invisalign Pain

Invisalign is on a constant rise as a preferred choice of treatment by teenagers and adults. This cost-effective treatment gives you a healthy and beautiful appearance in a shorter time than traditional braces! Invisalign comes with numerous benefits, however, there are a few things you should take care of in order to ensure a comfortable treatment experience. Read […]

Wait! Why You Shouldn’t Brush Your Teeth Immediately After Eating

Part of maintaining good oral hygiene is making sure to brush your teeth multiple times throughout the day. While most of us know to brush after eating, how soon is too soon? In order to answer that question, Dr. Austin Westover and Dr. Bryant Ash at Westover Family Dentistry will first explain the science behind tooth structure. Understanding this […]